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Nutrient Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
130
kcal
160
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.93
g
8.2
g
Protein (g)
21.4
g
21.47
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.72
%
67.7
%
Micronutrients (%)
0.52
%
0.47
%
Vitamins (%)
0
%
0
%
Minerals (%)
1.01
%
0.91
%