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Nutrient Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Top Round Roast Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
125
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.81
g
3.5
g
Protein (g)
23.46
g
23.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.27
%
71.8
%
Micronutrients (%)
10.89
%
10.83
%
Vitamins (%)
13.96
%
13.85
%
Minerals (%)
8.17
%
8.16
%