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Nutrient Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
183
kcal
207
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.14
g
9.12
g
Protein (g)
27.31
g
29.16
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.74
%
73.73
%
Micronutrients (%)
13.12
%
13.6
%
Vitamins (%)
17.07
%
17.8
%
Minerals (%)
9.78
%
10.07
%