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Nutrient Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
159
kcal
154
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.47
g
3.98
g
Protein (g)
29.66
g
29.47
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.77
%
73.41
%
Micronutrients (%)
14.0
%
13.88
%
Vitamins (%)
18.6
%
18.58
%
Minerals (%)
9.94
%
9.74
%