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Nutrient Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Lip-On Top Loin Steak Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
143
kcal
199
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.67
g
12.68
g
Protein (g)
23.07
g
21.29
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.07
%
71.75
%
Micronutrients (%)
10.7
%
9.88
%
Vitamins (%)
14.08
%
13.11
%
Minerals (%)
7.78
%
7.07
%