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Nutrient Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
160
kcal
225
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.52
g
10.74
g
Protein (g)
25.87
g
32.21
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.36
%
66.13
%
Micronutrients (%)
13.24
%
15.58
%
Vitamins (%)
14.32
%
15.2
%
Minerals (%)
11.98
%
15.47
%