Advanced Food Comparison

Reset
Nutrient Ground Beef 90% Lean Ground Beef 93% Lean
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
176
kcal
152
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10
g
7
g
Protein (g)
20
g
20.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.36
%
38.24
%
Micronutrients (%)
10.81
%
11.1
%
Vitamins (%)
13.61
%
13.86
%
Minerals (%)
8.31
%
8.61
%