Advanced Food Comparison

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Nutrient Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
250
kcal
279
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.41
g
18.87
g
Protein (g)
25.93
g
25.56
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
27.26
%
38.25
%
Micronutrients (%)
12.38
%
12.09
%
Vitamins (%)
14.69
%
14.4
%
Minerals (%)
10.2
%
9.94
%