Advanced Food Comparison

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Nutrient Ground Beef 75% Lean Ground Beef 93% Lean
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
293
kcal
152
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
25
g
7
g
Protein (g)
15.76
g
20.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.18
%
38.24
%
Micronutrients (%)
9.37
%
11.1
%
Vitamins (%)
12.28
%
13.86
%
Minerals (%)
6.84
%
8.61
%