Advanced Food Comparison

Reset
Nutrient Whole Wheat Paratha Bread, french or vienna, whole wheat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
326
kcal
239
kcal
Carbohydrate (g)
45.35
g
49.1
g
Fat (g)
13.2
g
1.04
g
Protein (g)
6.36
g
8.33
g
Fiber (g)
9.6
g
4.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.57
%
9.47
%
Vitamins (%)
4.23
%
10.16
%
Minerals (%)
8.95
%
9.39
%