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Nutrient Bread, naan, whole wheat, commercially prepared, refrigerated Whole Wheat Paratha
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
286
kcal
326
kcal
Carbohydrate (g)
46.21
g
45.35
g
Fat (g)
6.7
g
13.2
g
Protein (g)
10.2
g
6.36
g
Fiber (g)
4.8
g
9.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.83
%
6.57
%
Vitamins (%)
5.71
%
4.23
%
Minerals (%)
12.0
%
8.95
%