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Nutrient Waffles, whole wheat, lowfat, frozen, ready-to-heat Waffles, buttermilk, frozen, ready-to-heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
257
kcal
273
kcal
Carbohydrate (g)
49.16
g
41.05
g
Fat (g)
3.57
g
9.22
g
Protein (g)
7.14
g
6.58
g
Fiber (g)
4.3
g
2.2
g
Amino Acid Score (%)
-
%
61.95
%
Micronutrients (%)
18.73
%
18.91
%
Vitamins (%)
20.45
%
30.21
%
Minerals (%)
18.31
%
10.38
%