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Nutrient Rolls, hamburger or hot dog, wheat/cracked wheat Rolls, dinner, wheat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
269
kcal
273
kcal
Carbohydrate (g)
47.31
g
46
g
Fat (g)
3.61
g
6.3
g
Protein (g)
11.69
g
8.6
g
Fiber (g)
4.2
g
3.8
g
Amino Acid Score (%)
-
%
32.83
%
Micronutrients (%)
13.13
%
11.38
%
Vitamins (%)
12.94
%
9.38
%
Minerals (%)
13.99
%
13.65
%