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Nutrient Bread, french or vienna, whole wheat Whole Wheat Paratha
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
239
kcal
326
kcal
Carbohydrate (g)
49.1
g
45.35
g
Fat (g)
1.04
g
13.2
g
Protein (g)
8.33
g
6.36
g
Fiber (g)
4.2
g
9.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.47
%
6.57
%
Vitamins (%)
10.16
%
4.23
%
Minerals (%)
9.39
%
8.95
%