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Nutrient Bagels, whole grain white Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
255
kcal
287
kcal
Carbohydrate (g)
54.52
g
57.39
g
Fat (g)
0
g
1.43
g
Protein (g)
9.3
g
11.14
g
Fiber (g)
4.7
g
1.8
g
Amino Acid Score (%)
-
%
34.49
%
Micronutrients (%)
11.25
%
11.15
%
Vitamins (%)
13.3
%
12.27
%
Minerals (%)
10.11
%
10.72
%