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Nutrient Rolls, hamburger, whole grain white, calcium-fortified Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
255
kcal
316
kcal
Carbohydrate (g)
46.5
g
53.4
g
Fat (g)
3.49
g
7.3
g
Protein (g)
9.3
g
8.5
g
Fiber (g)
2.3
g
1.9
g
Amino Acid Score (%)
-
%
53.47
%
Micronutrients (%)
11.61
%
9.64
%
Vitamins (%)
11.55
%
11.13
%
Minerals (%)
12.28
%
8.99
%