Advanced Food Comparison

Reset
Nutrient Fish, anchovy, european, canned in oil, drained solids Fish, tuna, light, canned in water, drained solids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
210
kcal
86
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.71
g
0.96
g
Protein (g)
28.89
g
19.44
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.4
%
72.21
%
Micronutrients (%)
21.31
%
12.58
%
Vitamins (%)
18.97
%
15.79
%
Minerals (%)
23.73
%
10.28
%