Advanced Food Comparison

Reset
Nutrient Fish, anchovy, european, canned in oil, drained solids Fish, turbot, european, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
210
kcal
122
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.71
g
3.78
g
Protein (g)
28.89
g
20.58
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.4
%
75.4
%
Micronutrients (%)
21.31
%
10.52
%
Vitamins (%)
18.97
%
12.57
%
Minerals (%)
23.73
%
9.44
%