Advanced Food Comparison

Reset
Nutrient Wild Channel Catfish Fish, catfish, channel, cooked, breaded and fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
95
kcal
229
kcal
Carbohydrate (g)
0
g
8.04
g
Fat (g)
2.82
g
13.33
g
Protein (g)
16.38
g
18.09
g
Fiber (g)
0
g
0.7
g
Amino Acid Score (%)
75.43
%
76.31
%
Micronutrients (%)
9.8
%
8.51
%
Vitamins (%)
16.73
%
11.24
%
Minerals (%)
4.46
%
6.7
%