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Nutrient Flatfish Fish, pollock, Alaska, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
70
kcal
76
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.93
g
0.82
g
Protein (g)
12.41
g
17.17
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
76.79
%
-
%
Micronutrients (%)
6.77
%
1.67
%
Vitamins (%)
6.71
%
0
%
Minerals (%)
6.49
%
3.22
%