Advanced Food Comparison

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Nutrient Crustaceans, crayfish, mixed species, wild, cooked, moist heat Crustaceans, lobster, northern, cooked, moist heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
82
kcal
89
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.2
g
0.86
g
Protein (g)
16.77
g
19
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
68.61
%
65.64
%
Micronutrients (%)
13.78
%
15.12
%
Vitamins (%)
11.87
%
9.55
%
Minerals (%)
15.37
%
19.98
%