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Nutrient Crustaceans, lobster, northern, cooked, moist heat Crustaceans, crab, blue, cooked, moist heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
89
kcal
83
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.86
g
0.74
g
Protein (g)
19
g
17.88
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
65.64
%
65.99
%
Micronutrients (%)
15.12
%
16.04
%
Vitamins (%)
9.55
%
14.18
%
Minerals (%)
19.98
%
17.74
%