Advanced Food Comparison

Reset
Nutrient Beans, pinto, canned, drained solids Pinto Beans
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
347
kcal
Carbohydrate (g)
20.22
g
62.55
g
Fat (g)
0.9
g
1.23
g
Protein (g)
6.99
g
21.42
g
Fiber (g)
5.5
g
15.5
g
Amino Acid Score (%)
40.24
%
40.11
%
Micronutrients (%)
3.75
%
21.18
%
Vitamins (%)
1.05
%
18.44
%
Minerals (%)
6.34
%
24.16
%