Advanced Food Comparison

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Nutrient Refried beans, canned, traditional, reduced sodium Refried beans, canned, traditional style
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
89
kcal
90
kcal
Carbohydrate (g)
13.55
g
13.55
g
Fat (g)
2.01
g
2.01
g
Protein (g)
4.98
g
4.98
g
Fiber (g)
3.7
g
3.7
g
Amino Acid Score (%)
43.32
%
55.32
%
Micronutrients (%)
4.14
%
4.54
%
Vitamins (%)
2.65
%
2.79
%
Minerals (%)
5.43
%
6.1
%