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Nutrient Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
276
kcal
309
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.97
g
23.59
g
Protein (g)
22.51
g
22.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.49
%
72.44
%
Micronutrients (%)
12.47
%
11.71
%
Vitamins (%)
15.12
%
14.82
%
Minerals (%)
9.94
%
8.72
%