Advanced Food Comparison

Reset
Nutrient Lamb, variety meats and by-products, tongue, cooked, braised Lamb, variety meats and by-products, liver, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
275
kcal
220
kcal
Carbohydrate (g)
0
g
2.53
g
Fat (g)
20.28
g
8.81
g
Protein (g)
21.57
g
30.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.89
%
62.01
%
Micronutrients (%)
11.26
%
31.47
%
Vitamins (%)
14.41
%
40.45
%
Minerals (%)
9.27
%
25.8
%