Advanced Food Comparison

Reset
Nutrient Lamb, variety meats and by-products, tongue, cooked, braised Lamb, variety meats and by-products, liver, cooked, pan-fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
275
kcal
238
kcal
Carbohydrate (g)
0
g
3.78
g
Fat (g)
20.28
g
12.65
g
Protein (g)
21.57
g
25.53
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.89
%
62.02
%
Micronutrients (%)
11.26
%
37.46
%
Vitamins (%)
14.41
%
53.81
%
Minerals (%)
9.27
%
25.79
%