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Nutrient Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
269
kcal
281
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.08
g
20.61
g
Protein (g)
22.7
g
22.25
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.39
%
72.47
%
Micronutrients (%)
11.79
%
11.66
%
Vitamins (%)
14.66
%
14.51
%
Minerals (%)
10.09
%
9.97
%