Advanced Food Comparison

Reset
Nutrient Veal, breast, point half, boneless, separable lean and fat, cooked, braised Veal, loin, separable lean and fat, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
248
kcal
284
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
14.16
g
17.21
g
Protein (g)
28.23
g
30.19
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
66.81
%
66.68
%
Micronutrients (%)
9.6
%
10.57
%
Vitamins (%)
13.81
%
13.57
%
Minerals (%)
6.6
%
7.3
%