Advanced Food Comparison

Reset
Nutrient Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
256
kcal
305
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
16.82
g
21.2
g
Protein (g)
24.52
g
28.48
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
72.44
%
65.53
%
Micronutrients (%)
11.29
%
10.23
%
Vitamins (%)
15.97
%
14.46
%
Minerals (%)
7.99
%
7.25
%