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Nutrient Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
237
kcal
195
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
16.89
g
12.56
g
Protein (g)
21.26
g
19.17
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
65.55
%
72.45
%
Micronutrients (%)
8.09
%
10.39
%
Vitamins (%)
11.81
%
15.34
%
Minerals (%)
5.41
%
6.8
%