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Nutrient Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
305
kcal
236
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
21.2
g
11.5
g
Protein (g)
28.48
g
33.17
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
65.53
%
65.54
%
Micronutrients (%)
10.23
%
12.32
%
Vitamins (%)
14.46
%
17.65
%
Minerals (%)
7.25
%
8.52
%