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Nutrient Veal, Australian, shank, fore, bone-in, separable lean and fat, raw Veal Shoulder Blade Chop
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
145
kcal
148
kcal
Carbohydrate (g)
0
g
0.03
g
Fat (g)
7.42
g
7.61
g
Protein (g)
19.58
g
18.72
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
64.84
%
66.68
%
Micronutrients (%)
0.4
%
11.94
%
Vitamins (%)
0.02
%
17.18
%
Minerals (%)
0.76
%
7.06
%