Advanced Food Comparison

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Nutrient Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
214
kcal
164
kcal
Carbohydrate (g)
0.09
g
0
g
Fat (g)
13.81
g
7.96
g
Protein (g)
23.47
g
23
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
58.13
%
71.16
%
Micronutrients (%)
9.75
%
7.67
%
Vitamins (%)
11.02
%
7.26
%
Minerals (%)
8.16
%
7.76
%