Advanced Food Comparison

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Nutrient Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
199
kcal
130
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.81
g
2.08
g
Protein (g)
25.55
g
27.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.01
%
58.16
%
Micronutrients (%)
12.02
%
10.2
%
Vitamins (%)
14.71
%
13.02
%
Minerals (%)
9.43
%
7.55
%