Advanced Food Comparison

Reset
Nutrient Turkey from whole, light meat, meat and skin, with added solution, raw Turkey from whole, light meat, meat only, with added solution, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
147
kcal
127
kcal
Carbohydrate (g)
0.14
g
0
g
Fat (g)
7.42
g
2.08
g
Protein (g)
20.02
g
26.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.14
%
46.79
%
Micronutrients (%)
8.91
%
12.51
%
Vitamins (%)
12.0
%
17.46
%
Minerals (%)
6.27
%
8.2
%