Advanced Food Comparison

Reset
Nutrient Sauce, homemade, white, medium Sauce, white, thin, prepared-from-recipe, with butter
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
147
kcal
72
kcal
Carbohydrate (g)
9.17
g
8.29
g
Fat (g)
10.63
g
2.56
g
Protein (g)
3.84
g
3.95
g
Fiber (g)
0.2
g
0.1
g
Amino Acid Score (%)
52.67
%
-
%
Micronutrients (%)
4.31
%
4.16
%
Vitamins (%)
5.13
%
5.38
%
Minerals (%)
3.71
%
3.39
%