Advanced Food Comparison

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Nutrient Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soup, tomato, canned, prepared with equal volume water, commercial
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
55
kcal
32
kcal
Carbohydrate (g)
9.82
g
7.45
g
Fat (g)
1.24
g
0.21
g
Protein (g)
2.42
g
0.71
g
Fiber (g)
0.5
g
0.5
g
Amino Acid Score (%)
59.7
%
-
%
Micronutrients (%)
3.27
%
1.64
%
Vitamins (%)
3.59
%
1.37
%
Minerals (%)
3.03
%
1.91
%