Advanced Food Comparison

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Nutrient Soup, tomato, dry, mix, prepared with water Soup, tomato, canned, prepared with equal volume low fat (2%) milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
38
kcal
55
kcal
Carbohydrate (g)
7.17
g
9.82
g
Fat (g)
0.61
g
1.24
g
Protein (g)
0.93
g
2.42
g
Fiber (g)
0.4
g
0.5
g
Amino Acid Score (%)
-
%
59.7
%
Micronutrients (%)
2.86
%
3.27
%
Vitamins (%)
3.61
%
3.59
%
Minerals (%)
2.31
%
3.03
%