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Nutrient Luncheon meat, pork, canned Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
334
kcal
315
kcal
Carbohydrate (g)
2.1
g
4.6
g
Fat (g)
30.3
g
26.6
g
Protein (g)
12.5
g
13.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.4
%
-
%
Micronutrients (%)
9.86
%
9.08
%
Vitamins (%)
10.09
%
7.7
%
Minerals (%)
9.57
%
10.05
%