Advanced Food Comparison

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Nutrient Salami, dry or hard, pork, beef Salami, cooked, beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
378
kcal
261
kcal
Carbohydrate (g)
0.72
g
1.9
g
Fat (g)
31.65
g
22.2
g
Protein (g)
21.07
g
12.6
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.06
%
76.91
%
Micronutrients (%)
15.64
%
11.85
%
Vitamins (%)
14.57
%
13.98
%
Minerals (%)
16.72
%
10.1
%