Advanced Food Comparison

Reset
Nutrient Ham, honey, smoked, cooked Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
122
kcal
107
kcal
Carbohydrate (g)
7.27
g
0.7
g
Fat (g)
2.37
g
4.04
g
Protein (g)
17.93
g
16.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.95
%
10.78
%
Vitamins (%)
6.99
%
11.14
%
Minerals (%)
7.39
%
10.44
%