Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Cereals ready-to-eat, RALSTON Corn Flakes
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
388
kcal
384
kcal
Carbohydrate (g)
79.84
g
88.01
g
Fat (g)
4.51
g
0.91
g
Protein (g)
8.6
g
5.9
g
Fiber (g)
6.3
g
2.7
g
Amino Acid Score (%)
-
%
10.04
%
Micronutrients (%)
6.14
%
33.11
%
Vitamins (%)
3.84
%
62.3
%
Minerals (%)
8.54
%
9.99
%