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Nutrient Cereals ready-to-eat, RALSTON Corn Flakes Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
384
kcal
467
kcal
Carbohydrate (g)
88.01
g
66.1
g
Fat (g)
0.91
g
18.33
g
Protein (g)
5.9
g
11.23
g
Fiber (g)
2.7
g
8.4
g
Amino Acid Score (%)
10.04
%
-
%
Micronutrients (%)
33.11
%
4.81
%
Vitamins (%)
62.3
%
3.66
%
Minerals (%)
9.99
%
6.07
%