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Nutrient Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Cereals ready-to-eat, RALSTON Corn Flakes
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
413
kcal
384
kcal
Carbohydrate (g)
77.4
g
88.01
g
Fat (g)
8.7
g
0.91
g
Protein (g)
8.5
g
5.9
g
Fiber (g)
7.4
g
2.7
g
Amino Acid Score (%)
-
%
10.04
%
Micronutrients (%)
23.68
%
33.11
%
Vitamins (%)
37.26
%
62.3
%
Minerals (%)
13.18
%
9.99
%