Advanced Food Comparison

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Nutrient Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
122
kcal
149
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.35
g
6.34
g
Protein (g)
23.05
g
22.93
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
83.99
%
73.51
%
Micronutrients (%)
12.25
%
10.61
%
Vitamins (%)
15.52
%
13.94
%
Minerals (%)
10.22
%
7.75
%