Advanced Food Comparison

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Nutrient Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
133
kcal
206
kcal
Carbohydrate (g)
0.04
g
0.19
g
Fat (g)
4.66
g
14.53
g
Protein (g)
22.66
g
18.74
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.11
%
77.1
%
Micronutrients (%)
11.98
%
13.95
%
Vitamins (%)
15.1
%
17.88
%
Minerals (%)
10.09
%
10.75
%