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Nutrient Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
199
kcal
173
kcal
Carbohydrate (g)
0.17
g
0
g
Fat (g)
9.2
g
6.37
g
Protein (g)
28.77
g
28.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.07
%
73.48
%
Micronutrients (%)
13.41
%
13.33
%
Vitamins (%)
15.0
%
14.99
%
Minerals (%)
12.93
%
12.79
%