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Nutrient Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
228
kcal
291
kcal
Carbohydrate (g)
1
g
0
g
Fat (g)
12.9
g
21.81
g
Protein (g)
27
g
23.69
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.78
%
71.72
%
Micronutrients (%)
14.24
%
12.34
%
Vitamins (%)
13.94
%
14.64
%
Minerals (%)
15.45
%
10.58
%