Advanced Food Comparison

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Nutrient Top Loin Petite Roast Boneless Rib Eye Steak/Roast Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
244
kcal
Carbohydrate (g)
0.3
g
0
g
Fat (g)
11.3
g
18.73
g
Protein (g)
21.1
g
18.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.76
%
71.74
%
Micronutrients (%)
12.42
%
10.34
%
Vitamins (%)
13.63
%
12.58
%
Minerals (%)
12.2
%
8.58
%